Good fat? Seriously?

I had a thought yesterday as I reached for more guacamole.

Should I really go for more of this?  Maybe I should just have the salsa since I’ve had a lot of guacamole and cheese these last couple of days.  Except… It IS a good fat.

Who came up with the term ‘good fat’ anyhow? 

If I can’t fit into my jeans tomorrow, am I going to spin around, look in the mirror, access the pudge and say, “That’s okay…  It’s good fat!”?  I highly doubt it.

I ate the guacamole as I pondered this.



  1. September 14, 2011

    phbbt … I’d give anything to be your size ….

    well, maybe not anything, but … still …..

  2. September 14, 2011
    Adele Bernard

    All I am thinking about your blog today is I must have eaten a lot of “good fat.” LOL

  3. September 15, 2011

    A ha ha!

Add a Comment

Make sure you share your opinion with us. Fields marked are required. Any other information is optional and for your own pleasure. Your email address will be hidden and never published or used in any way.


Optional Details

If you like you can tell us your website URL and Twitter Username. We'll link your name to your web address and we'll add a twitter link to your comment. This is completely optional.